Welcome to Witness The Fitness Transformation & Performance Centre
Here we transform peoples lives with a holistic approach to movement, nutrition, recovery and lifestyle. Our clients mobility, strength, energy levels, joint health and relationship with food is very important to us.
What can we do for you
1.
2.
3.
4.
5.
Repeat Step 4 and 5 until goals are achieved.
About Witness The Fitness
WTF started as an Outdoor Bootcamp running five 8 Week Challenges back to back every year in Bardon/Paddington and Hamilton.
With up to 100 participants in some rounds, WTF was ready to step up to having a place to call home: Witness The Fitness Transformation & Performance Centre in Paddington was born.
It is now our mission to prove to our members that living the lifestyle that they dream of is possible and that it’s not as hard as they may think it is to achieve and maintain.
If we know the how and the why, then compliance will be second nature – so we aim to educate our members to the point where THEY will be educating others and even helping them on their own journey.
Our training is evidence-based, specific and goal orientated. Tracked and ran by experienced trainers. Each session includes mobility, strength and conditioning/cardio.
Community is very important to us, with the power of peer motivation and careful instruction – personal bests and breakthrough movements occur on a daily basis!
Our members success is our success. Safety and longevity is our upmost priority, together we will eliminate every hurdle in our members way and ensure they reach optimal health – we want them to be the best possible version of themselves!
