Our boutique studio in Paddington runs 45 minute small group personal training sessions designed for busy people who need to get in, get out and elevate their energy, health and fitness in all areas. In addition, our Mums classes, outdoor bootcamps and 1:1 personal training allow us to cater for anyone and everyone who wants to Witness The Fitness.
We have helped over 500 people transform their health and lifestyle. This could be losing 15kgs of body fat, increasing 5kgs of muscle or even just having more energy every day. We motivate, educate and recreate people on a daily basis.
Friendly & Fun
The word 'community' is mentioned in the majority of our 5 star reviews on Google, and for good reason. We've naturally created an inclusive, friendly and supportive environment by selecting like minded coaches and implementing an ego-free approach to training.
6:1 Personal Training
Imagine 15+ people sweating it out in a competitive and enthusiastic environment. You can expect to lift personal records, learn a new skill, burn serious calories and enjoy a buzzing atmosphere to start your weekend on a high. This session is suitable for all ages and fitness levels.
All participants have their own program. Someone next to you could have a completely different set of exercises, sets and reps. You will be training to YOUR goals, not everyone else's. We train in a group for atmosphere, motivation and accountability. Suitable for all fitness levels, from athletes to first-timers and suitable for any set of goals, from fat loss to muscle gain or both.
Witness the Fitness BOOTCAMP exists because we believe everyone should be able to live a healthy and fit lifestyle. We created an outdoor program so we can meet every need that our clients may be after.
Mums & Bubs
Specifically designed so mums can take part in training and bring their little ones along too. This class gets both mums and bubs out of the house – giving new mums much needed time to focus on themselves and lead healthier lives.