0416 590 110 | achieve@wtftpc.com.au

Personal Training

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Our personal trainers here at Witness The Fitness will help you reach your goals with an average of 15 years experience.

Your journey towards a fitter, healthier and more energetic you begins with a free 1:1 Consultation:

We will assess your free Inbody Bio Scan, set specific goals plus complete a head-to-toe postural appraisal and movement screen.

From here we can design a bulletproof program and plan moving forward!

Why you may need a Personal Trainer

Losing Weight

Losing weight to increase energy and optimise the quality of living is one of the main reasons clients approach us for personal training Brisbane wide. Nothing beats feeling fit and being healthy, so let us show you how to get there and make you accountable towards reaching your fat loss and fitness goals.

Your are super busy

We understand that it can be hard to fit a fitness regime into your busy day. At Witness the Fitness we help all kinds of people who lead busy lives regain their productivity, health and wellbeing back through proper nutrition and movement practices.

Accountability

If you are already into fitness but have trouble tracking your progress or even tracking your attendance, we can help!

It’s our job to monitor your progress and attendance continually to ensure you maintain a high level of fitness and reach your body composition goals. Every client at Witness the Fitness receives Inbody 570 medically graded body composition scans along with consistent performance tracking.

Don't train alone

Many people join us purely because they don’t want to be training on their own. Join a supportive, like-minded community here at Witness the Fitness when taking part in personal training Brisbane classes. Your journey towards a healthier life is only as strong as the community you are part of along the way.

Increased Mobility

If you experience back, neck and shoulder pain from stress, strenuous activity or just sitting behind an office desk for too long, personal training can help. In fact, many of our clients report experiencing fewer aches and pains in their shoulders and back after undergoing mobility exercises in our regular PT classes. By safely building upon and strengthing your muscles, tendons and ligments you will begin living a pain free life.

Witness the Fitness

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Shop 8/155 Baroona Road,
Paddington 4064